Simple Habit: Meditation

Simple Habit is an application that offers wellness and sleep therapy sessions to help improve your overall well-being. These sessions include guided mindfulness and meditation, daily motivation, and personalized coaching from world-renowned experts. Whether you have a few minutes in the morning, during your commute, or need help falling asleep, Simple Habit has something for you. You can start using the app for free today and see how it can help you live a better life.

The app has been recognized and awarded by various organizations, including the 2018 Google Play Awards, 2018 Google Material Design Awards, and 2017 Google Play's Best Apps. It was also featured on the popular TV show Shark Tank in 2017.

Simple Habit offers a variety of features to help you incorporate mindfulness and meditation into your daily routine. With just 5 minutes a day, you can experience the benefits of stress relief and improved sleep. The app provides new meditations guided by experts, such as mindfulness experts from Google and former monks. You can track your progress and stay motivated with the Mindful Minutes feature. And with a Premium subscription, you can access meditations offline and meditate at any time.

The app is designed for busy lifestyles, allowing you to listen to sessions when you wake up, during your commute, or before bed. The sessions are tailored to address common daily problems and can help you quickly calm your anxiety and achieve a sense of mindfulness with the On-the-Go feature.

In addition to improving your overall well-being, Simple Habit can also help you sleep better, relieve stress, manage anxiety and depression, and more. It offers coaching content, motivational talks, and streak tracking to help you stay on track and achieve your goals.

By using Simple Habit, you can experience a range of benefits, including building a meditation habit, getting a better night's sleep, improving focus, reducing stress and anxiety, and increasing self-awareness. It can also help you become an effective leader, breathe deeper and easier, gain a sense of perspective, and improve your relationships. With the app, you can achieve mindfulness on the go, calm down and relax at the end of a long day, and tackle different life challenges in a calm and focused manner.

To access unlimited content and features, you can subscribe to Simple Habit's Premium service. The app offers two auto-renewing subscription options, and your subscription will automatically renew at the end of each term. You can manage your subscription and turn off auto-renewal at any time through your Play Store account settings.

If you have any questions or feedback, you can connect with Simple Habit on social media or reach out to them directly via email. The app values your privacy and has a Privacy Policy in place to protect your information. It also has Terms and Conditions that outline the terms of use for the app. Thank you for using Simple Habit and taking steps towards a healthier and happier life.