The Life Time app is a digital health and fitness platform that is available to everyone. It offers a variety of features to help users achieve their health goals, including live streaming and on-demand classes, personalized workout and nutrition programs, and access to high-quality health products through the LifeShop. For club members, the app also provides access to exclusive experiences at over 160 athletic country clubs, such as class and court reservations, personal training, spa appointments, and more.
For all users, the app offers unlimited live streaming classes from clubs across the nation, as well as a variety of on-demand classes such as studio, cycle, yoga, and meditation. Users can also access virtual training programs tailored to their specific goals, curated content on various health topics, and a convenient shopping experience through the LifeShop.
Club members can take advantage of additional features, such as using the app as a membership card, making class and event reservations, and reserving courts for sports like pickleball, tennis, squash, and racquetball. They can also book personal training sessions and access all things related to kids and family, including class reservations, swim lessons, and camp registration. The app also allows members to schedule services at the LifeSpa and order shakes and meals from the LifeCafe for a quick post-workout refuel.
In addition, the app provides important club news and notifications, as well as the ability to manage membership details, payment information, and communication preferences. It is important to consult a physician before starting any new exercise program, and access to programs, services, content, and experiences may be subject to change.