Home Page » Health & Fitness » Android » Medito: Meditation & Sleep

Medito: Meditation & Sleep

3.2.0 by Medito for Mindfulness, Meditation and Sleep

(0 Reviews) October 09, 2024

Facebook

Twitter

E-mail

Favorites

Latest Version

Version
3.2.0

Update
October 09, 2024

Developer
Medito for Mindfulness, Meditation and Sleep

Categories
Health & Fitness

Platforms
Android

Downloads
0

License
Free

Package Name
meditofoundation.medito

Report
Report a Problem

Visit Page

More About Medito: Meditation & Sleep

ℹ️ Currently available exclusively in English (More languages coming soon!)

Medito is a free meditation app that aims to improve your mental wellbeing through guided meditations, breathing exercises, mindfulness practices, relaxing sounds, and learning courses. It is suitable for both beginners and advanced users and helps create a peaceful and calm state of mind for everyday life.

The app offers a variety of meditation practices, drawing from ancient traditions and modern research. It includes content from reputable organizations like UCLA to provide a diverse and enriching meditation experience. By investing just a few minutes each day, users can experience the transformative power of meditation, promoting positivity and mental clarity.

Medito also offers specialized courses for sleep and learning. The Sleep and Sleep Stories courses combine guided meditations, soothing sounds, and narratives to promote deep and restorative sleep. The Learning courses, such as Learning to Sit, Compassion, Great Thinkers, and the 30-Day Mindfulness Challenge, are designed to enhance understanding and practice of meditation, fostering a mindful, compassionate, and insightful state of mind.

The app is a non-profit initiative, with a mission to provide free meditation resources and improve access to mental health tools for everyone. It offers comprehensive courses on various topics, including stress management, work-life balance, compassion, and coping with societal crises. Daily meditations, sleep support, learning packs, and exclusive content from renowned teachers and experts are also available.

In addition to traditional meditation practices, Medito also offers unique content to address emergency mental states, empowerment, and personal insights, providing a comprehensive toolkit for mental wellbeing. Users can connect with the app through email or social media for any questions or feedback.

Join the Medito community today and start your journey towards a happier, healthier, and more mindful life. The app is available for free download and more information can be found on their website at meditofoundation.org.

Rate the App

Add Comment & Review

User Reviews

Based on 0 reviews

5 Star

4 Star

3 Star

2 Star

1 Star

No reviews added yet.

Add Comment & Review

Your Name: *

Comment Title: *

Your E-mail: * We'll never share your email with anyone else.

Your Comment: *

Your Rating: *

Comments will not be approved to be posted if they are SPAM, abusive, off-topic, use profanity, contain a personal attack, or promote hate of any kind.