Gutsy is an application that helps you keep track of your diet and how it affects your gut health and emotional wellbeing. It offers a variety of features to empower you to take control of your digestive health.
One of the main features of Gutsy is the Personal Health Diary, which allows you to easily log your meals and bowel movements. This creates a comprehensive view of your gut health, making it easier to identify patterns and track your progress.
Gutsy also provides Digestive Insights, which helps you understand how specific foods impact your digestion and mood. This is done through detailed analysis, giving you valuable information to make informed dietary decisions.
The Bristol Stool Scale, a clinical tool, is also available on Gutsy. This allows you to accurately log stool consistency, providing further insights into your digestive health.
With the Daily Gut Health Score feature, you can track your gut health on a daily basis and monitor your progress. This can be especially helpful for those looking to manage symptoms of IBS or other digestive issues.
In addition to physical health, Gutsy also focuses on emotional wellbeing. By tracking how your diet influences your feelings of anxiety or happiness, you can make better dietary choices and enhance your overall wellbeing.
Gutsy is a valuable tool for anyone looking to improve their digestion, manage symptoms of digestive disorders, or simply enhance their day-to-day wellness. By using the data and insights provided by Gutsy, you can make informed decisions to improve your digestive and overall health.
For even more features and content, you can subscribe to Gutsy Premium. This will give you access to enhanced features that can further improve your gut health and overall wellbeing. With Gutsy, you can easily log your food intake, track your gut activity, and improve your microbiome, all in one convenient application.