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Fitbit

by Fitbit LLC

(0 Reviews) November 07, 2024

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November 07, 2024

Developer
Fitbit LLC

Categories
Health & Fitness

Platforms
Android

Downloads
0

License
Free

Package Name
com.fitbit.FitbitMobile

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More About Fitbit

See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier.

The application allows users to track their health, fitness, and sleep stats and adjust their goals as their routines change. It offers workout content to keep users motivated and allows them to compare their progress with friends and family. By syncing with a wearable device like a Fitbit tracker or smartwatch, users can see how their activity, sleep, nutrition, and stress all work together.

Users can track their activity and heart health by using their smartphone or a Fitbit tracker or Wear OS by Google smartwatch. The app also serves as a fitness planner, allowing users to set goals and track their progress. It offers a variety of audio and video workouts for different types of exercises, such as HIIT, cardio, strength, running, biking, and yoga.

The app also helps users understand their overall health by monitoring their heart rate 24/7 and tracking their heart rhythm and resting heart rate trends. It also offers tools to improve sleep quality, such as setting reminders for bedtime and wake-up time and tracking sleep duration and stages.

For managing stress, the app provides audio sessions for meditation and breathing exercises. It also offers tools for tracking meals and water intake to help users maintain a healthy diet and manage their weight.

Users can upgrade to Fitbit Premium for additional guidance, insights, and inspiration to enhance their workout routine. This includes a Daily Readiness Score to determine when to push harder or take a rest, access to a library of workouts led by expert trainers, and tools for mindfulness and rest & recovery. Premium subscribers also have access to healthy recipes to support their nutrition goals. Some Fitbit devices also allow users to handle calls and texts from their wrist.

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