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Balance: Meditation & Sleep

1.144.0 by Elevate Labs

(0 Reviews) October 01, 2024

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Latest Version

Version
1.144.0

Update
October 01, 2024

Developer
Elevate Labs

Categories
Health & Fitness

Platforms
Android

Downloads
0

License
Free

Package Name
com.elevatelabs.geonosis

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More About Balance: Meditation & Sleep

LIMITED-TIME OFFER: GET YOUR FIRST YEAR FREE

The Balance Meditation and Sleep app is designed to help improve your mental health, reduce anxiety and stress, improve your sleep, and increase your focus. It is now available for free for the first year of use. This app acts as a personalized program, providing you with a virtual meditation coach that tailors guided sessions to your specific needs and goals. It has a vast library of audio tracks and meditation music to choose from.

For a limited time, the app is offering a free year of use to all users who download it. The app offers practical meditation skills through 10-day Plans that teach concrete techniques to improve mental health and achieve goals. These plans also help you incorporate mindfulness and meditation into your daily life, increase focus, improve sleep, and reduce anxiety. The app also offers Singles, which are stand-alone guided meditations that can be used anytime, anywhere. These include morning meditations, relaxation music, and focus music.

The app also includes features to help you sleep better, such as sleep meditations, sleep stories, and sleep sounds like white noise and calming music. These features use bilateral stimulation and controlled breathing to help relax the mind before bed, reduce anxiety, and promote restful sleep.

Balance also offers personalized guided meditations, tailored to your mood, goals, and experience. It includes 10 concrete meditation techniques, such as Breath Focus and Body Scan, to help you build your practice. The app offers a free-year membership, giving you access to the entire library of guided meditations and music.

After the first year, Balance offers two auto-renewing subscription options at $11.99/month and $69.99/year. There is also a Lifetime subscription available for a one-time payment of $399.99, which gives unlimited access to the app's library. Subscriptions will automatically renew unless turned off at least 24 hours before the end of the term. For more information, users can read the app's Terms of Service and Privacy Policy. Overall, Balance aims to provide personalized and effective meditation practices to help users find relaxation, focus, and happiness.

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